Yoga is the journey of the self, through the self, to the self."
-The Bhagavad Gita
Yoga is the journey of the self, through the self, to the self."
-The Bhagavad Gita
Neha Srivastava, a certified yoga instructor, completed her Yoga Teacher Training (YTT) at Yoga Bharti in 2023-24. She holds a postgraduate degree in Computer Applications (MCA), which she earned in 2009. After working for two years in an IT firm, she paused her career due to family responsibilities. However, her passion for learning persisted, leading her to complete a Diploma in Health and Nutrition from IGNOU. This marked a pivotal shift in her interests, steering her toward the field of health and wellness.
After completing her Yoga Teacher Training (YTT) from Yoga Bharti, she realized that she had previously practiced yoga without a deep understanding or awareness. Now, she feels satisfied, fulfilled, and values her learning journey, and she is passionate about sharing this knowledge through her classes.
She conducts yoga classes primarily for women, focusing on women’s health issues. As a dietician, she also offers guidance to help manage and overcome lifestyle disorders through personalized diet plans.
Neha Srivastava's journey reflects her dedication to promoting holistic well-being through the integration of yoga and nutrition. With her expertise in women’s health and lifestyle management, she strives to empower others to lead healthier, more balanced lives. Through her classes and guidance, she aims to inspire positive transformations and make wellness accessible to all.