Yoga is the journey of the self, through the self, to the self."
-The Bhagavad Gita
Yoga is the journey of the self, through the self, to the self."
-The Bhagavad Gita
Santosh Thiyagarajan is a Yoga instructor from Yoga Bharati from 2024, and an Aerospace professional.
As a believer and practitioner of holistic living under the philosophy of Yoga, Santosh takes Weekend Yoga classes for Positive Health in his community using a combination of Kriyas, Sukshma Vyayamas, Breathing, Strengthening and Loosening exercises, Surya Namaskars, Asanas, Pranayamas, Deep relaxations, and Chantings. Santosh also collaborates with other Yoga Bharathi instructors in Online Beginner Yoga programs including Surya Namaskar Programs as well.
Santosh remains committed to a deeper understanding of the Yogic practices as he pursues his own spiritual journey, and in the process, makes further difference in the lives of people around him.