Testimonials - Trataka for Children

What Participants said

Thank you ma'am..... the sessions were very relaxing and refreshing....the way you guided us while we were doing trataka was very calming.... all of you teachers were very sweet and I enjoyed a lot.... thank you so much!!!!☺️☺️☺️

Thank you dear teachers for the wonderful trataka sessions. They have helped enhance my focus and  concentration towards studies with my ongoing 10th board exams, also helped me relax and stay calm🙏🙏

Namaste,

No wonder what but I personally saw some amazing change in my kid😊...First of all a very big thank you to all the mentors: Vidya mam, Sumangala mam ,   and Asha mam 🙏

It is due to your hardwork, care and mainly patience  shown towards the students which is not a very easy task  because  many of the kids are not really much into yoga and meditation....As i have been observing the way you guide everyone...Main changes in my kid according my observation is....her patience, reduction of screen time, majorly silence 

THANK YOU FOR EVERYTHING🙏🙏👍

Thank you, Vidya Mam, Sumangala Mam, and Asha Mam. You all were very clear in explaining the Trataka process and making sure each kid follows it. My daughter attended the class and could follow it easily. Each of you was very gentle , friendly, and caring towards children. Conducting this session during exam time is very helpful. Thank you so much 😊

Namaste dear teachers .. wanted to say thanks you for the wonderful sessions .. engaging the young minds infront of the screen that too for Learning is a challenging task but your team handled it very nicely. My elder one really enjoyed taking part  of the Jyoti Trataka meditation. She was always ready with her candles by 7 PM sharp! She told that she will continue to practice this atleast twice a week .. thank you very much 🙏 

one suggestion :

Questions would have asked to the students live after the session as most of them will not have phone access once the class concludes. 

Once again Thanks a lot for the wonderful seasions . Looking forward for these kinds of sessions in future too . ✨

The sessions have been incredibly beneficial, and the participants have really enjoyed the techniques you've shared. Your guidance and patience have helped us feel more comfortable and focused during  study time.

- The breathing exercises and warm-ups you've included in each session📿✨️

- The way you've explained the concepts and techniques, making it easy to understand and follow

- The calming atmosphere you've created, making it a great way to unwind and relax🙂

Thank you again for your hard work and commitment. Looking forward to the next session!😍😀

That was wonderful workshop. And very helpful for calm down our eyes and mind .after the trataka I felt very light. Thanks for all session teachers. Thank you Asha mam .Thanks Vidya mam and Thanks suma mam