Mudra Vignana -The Science of Mudra

Certificate Course awarding 15 credit hours 

Starting from January 6th, 2025

Unlock the Power of Mudras: 

Enhance your physical, mental, and spiritual well-being with our comprehensive Mudra Vignana A Certificate Course. Master the ancient art of hand gestures to enhance your yoga practice. 

The Science Behind Mudras: 

The mudras work on the principle of Pancha Bhutas, with specific mudras focussing on improving immunity, minimizing respiratory issues, and others. Consistent practice stimulates glands, nerves, and vital organs, paving the way for a healthy life. By balancing the five elements in the body, mudras address the root cause of most diseases, strengthening the immune system and promoting holistic healing. 

Course Details:

Duration: 15 Hours (Includes 5 hrs Self-Practice & Assignments)

Dates:  January 6,7,9,10, 

             January 13,15,16,

             January  20, 21,22

Time: 2:15 pm-3:15 pm

Mode of Course: Virtual Sessions (Recordings available for a stipulated period )

Facilitator: Vijaya Hariharan

Fees: For Indian Residents:

                 Rs.2250/- with early bird discount (on or before 31/12/2024) 

                 Rs.2500/- Post 31/12/2024

             For Overseas Residents: 

                 INR. 3400/- with early bird discount (on or before 31/12/2024)

                 INR.3750/- Post 31/12/2024

Registration: Fill the google form and pay the fees for the course 

https://forms.gle/KmYkhpeqhHcYwLgG8

Registration closes on January 4, 2025.

Course includes:

• Introduction to Mudras

• Principle of Pancha Bhutas

• Detailed Mudra practice

• Disease management

• Dedicated Q&A sessions

• Access to recorded sessions

• Certificate upon completion