Rathasapthami - Surya Yagna 🌞
18 day training course
Starting from 29th Jan
Register Soon at
https://forms.gle/HfMwpZJajw3GB5JC8
Join a journey to learn the skills and techniques to practice Surya Namaskars ( SN)
and associated asanas effortlessly.
Course will be conducted by trained and qualified Yogabharati teachers
Classes - Online from Jan 29th to Feb 15th
Adithya Homam: Finale on 16th February @ Yogabharati Center, Off Bannerghatta road
Practice daily from 7:15am to 8:00am IST
Fee / Course Dakshina: Rs.1008/-
By Online platform ZOOM
Recordings available
✨18 day training course Includes ✨
You would be completing a progressive journey of total 108 Surya Namaskars in this course
- Daily 45 minute yoga session emphasizing HOLISTIC yoga protocol
- Tips and suggestions for a healthy lifestyle👈
- Exclusive "Unplugging from digital devices" time slot where each and everyone would be accountable 👈
- Safe and injury free practices to strengthen the core and spine.
- Importance of chanting Bija mantras while doing SN
- Special Relaxation Techniques followed by PRANAYAMA to refresh and energize
- "No Strain and Only Gain" through the progressive method of practicing Surya Namaskar.
Who can join this unique Surya Yagna:
🏵️Yoga practitioners
🏵️Anyone who is planning to begin his/her yoga journey (Beginners)
🏵️Runners and Athletes
🏵️Those who are looking for a life-long injury free Surya Namaskar yoga experience
if you'd thought that Yoga is not for you, it's for you too!
Register yourself here for a magical experience with Surya Namaskar:
https://forms.gle/HfMwpZJajw3GB5JC8
Email for any queries and concerns. yogabharati13@gmail.com