Rathasapthami - Surya Yagna 2024

Rathasapthami - Surya Yagna 🌞

• 18 day training course 

• Starting from 29th Jan

     Register Soon at 

     https://forms.gle/HfMwpZJajw3GB5JC8

Join a journey to learn the skills and techniques to practice Surya Namaskars ( SN)  

and associated asanas  effortlessly.

Course will be conducted by trained and qualified Yogabharati teachers

• Classes - Online from Jan 29th to Feb 15th 

• Adithya Homam: Finale on 16th February @ Yogabharati Center, Off Bannerghatta road

• Practice daily from  7:15am  to 8:00am IST

• Fee / Course Dakshina: Rs.1008/-

• By Online platform ZOOM

• Recordings available

✨18 day training course Includes ✨

You would be completing a progressive journey of total 108 Surya Namaskars in this course

-  Daily 45 minute yoga session emphasizing HOLISTIC yoga protocol 

-  Tips and suggestions for a healthy lifestyle👈

-  Exclusive "Unplugging from digital devices"  time slot where each and everyone would be accountable 👈

-  Safe and injury free practices to strengthen the core and  spine.

-  Importance of chanting Bija mantras while doing SN

- Special Relaxation Techniques followed by PRANAYAMA to refresh and energize

- "No Strain and Only Gain" through the progressive method of practicing Surya Namaskar.

Who can join this unique Surya Yagna:

🏵️Yoga practitioners

🏵️Anyone who is planning to begin his/her yoga journey (Beginners)

🏵️Runners and Athletes

🏵️Those who are looking for a life-long injury free Surya Namaskar yoga experience

      if you'd thought that Yoga is not for you, it's for you too!

Register yourself here for a magical experience with Surya Namaskar: 

https://forms.gle/HfMwpZJajw3GB5JC8

 Email for any queries and concerns.  yogabharati13@gmail.com