Rathasapthami - 108 Surya Namaskaras 🌞
15-day ONLINE training course
Starting from 10th Jan 2026
Register Soon at
https://forms.gle/xaxmwq74Pyi8T1V7A
Embark on a journey to master the skills and techniques for practising Surya Namaskars (SN) and related asanas with ease and grace.
The course will be led by trained and certified Yogabharati teachers.
Mode - Online from Jan 10th to Jan 24th
Practice daily from 7:15 AM to 8:00 AM IST
Fee / Course Dakshina:
Indian Residents: Rs. 1350/-
Overseas participants: Rs. 2350/-
Recordings available
15-day training course includes
You would be completing a progressive journey of a total of 108 Surya Namaskars in this course
- Daily 45-minute yoga session emphasising HOLISTIC yoga protocol
- Safe and injury-free practices to strengthen the core and spine.
- Special Relaxation Techniques followed by PRANAYAMA to refresh and energise
- "No Strain and Only Gain" through the progressive method of practising Surya Namaskar.
Who can join this unique Surya Yagna?
🏵️Yoga practitioners
🏵️Anyone who is planning to begin his/her yoga journey (Beginners)
🏵️Runners and Athletes
🏵️For anyone seeking a lifelong, injury-free Surya Namaskara practice—if you ever felt yoga isn’t for you, this is for you too!
Register yourself here for a magical experience with Surya Namaskar:
https://forms.gle/xaxmwq74Pyi8T1V7A
Email us with any queries and concerns: yogabharati13@gmail.com