Suryathon 2026

Ratha Sapthami - SURYATHON 2026

Suryathon 🌞

54 Rounds of Surya Namaskaras Under the Open Sky

Suryathon is a signature yoga event by Yoga Bharati, envisioned as a sacred and energising collective sadhana. Practised under the vast open sky, this session of 54 rounds of Surya Namaskaras offers participants an opportunity to connect deeply with the Sun, nature, and their own inner rhythm.

Rooted in classical yogic tradition, Suryathon is not about speed or physical endurance. Instead, it emphasises awareness, breath coordination, correct alignment, and devotion, transforming Surya Namaskara into a moving meditation.

What Makes Suryathon Special

🌿 Open-sky setting that encourages natural alignment with the elements
🌞 Guided and synchronised practice led by trained and certified Yoga Bharati teachers
🧘‍♂️ Progressive, safe, and mindful approach rooted in yogic wisdom
🤝 Collective energy of group sadhana, fostering inspiration and discipline
🕉️ Emphasis on inner awareness over outer performance

This event is designed to be inclusive yet disciplined, allowing each participant to practise within their own capacity.

Who Can Participate?

Suryathon is ideal for:

Regular Surya Namaskara practitioners
Yoga students familiar with basic asana practice
Participants who can practise with awareness and steadiness

Note: Absolute beginners are advised to practise with caution.

Event Flow

Opening prayer and gentle warm-up
Guided practice of 54 rounds of Surya Namaskaras with breath awareness
Short pauses for hydration and relaxation as required
Closing relaxation and reflection

The session is conducted at a steady, harmonious pace, with clear verbal guidance and reminders to respect personal limits.

Preparation & Guidelines

Practise on an empty or light stomach
Wear comfortable, light-coloured clothing
Carry a yoga mat and water bottle
Inform the teacher of any health concerns in advance
Rest whenever needed and honour your body’s signals

Join the Sadhana

Suryathon is an invitation to pause, breathe, and move in harmony with the Sun. Step away from routine, immerse yourself in collective practice, and experience the transformative power of Surya Namaskara in its true yogic spirit.

Step onto the mat. Gaze at the sky. Salute the Sun.

📧 Contact Us

For queries or further information, please write to:
yogabharati13@gmail.com

Ratha Sapthami - SURYATHON 2026

54 Rounds of Surya Namaskaras -

🗓️ Date: 25th Jan 2026

⏰ Time: 6:15 to 8:00

📍 Venue: Creative Sports Academy, Bikasipura, Bangalore

https://maps.app.goo.gl/JcFqnGAVbeFB8CSt6

📝 Registration link: https://forms.gle/j8BiEiwWnTwAWMWA7

Join us for a soulful and energising morning of collective sadhana, where movement, breath, sunlight, and awareness come together.

✨ This guided session of 54 Surya Namaskaras is practised at a steady, mindful pace, focusing on alignment, breath coordination, and inner awareness—not speed or competition.

🌿 Why Join?

• Experience Surya Namaskara as a moving meditation

• Practise in natural surroundings under the morning sky

• Absorb the collective energy of group sadhana

• Strengthen the body, calm the mind, and honour the Sun

🧘‍♂️ Who Can Join?

Suryathon is ideal for:

⦁ Regular Surya Namaskara practitioners

⦁ Yoga students familiar with basic asana practice

⦁ Participants who can practise with awareness and steadiness

Note: Absolute beginners are advised to undergo preparatory or progressive Surya Namaskara practice before attending this event.

🌿Preparation & Guidelines