Kala Samvikshana - 21 days Self-exploration workshop through Art was conducted from 5th Nov to 26th Nov 2024.
It opened up my mind to thinking about topics with clarity and simplicity. It made me realize that we tend to add our emotions and experiences and make simple things complex.
KS gave me the opportunity to try my hand at drawing and colouring after a really long gap- though an art student I had no time or opportunity to try this kind of exploration earlier.
The community support and participation was very encouraging. The different creative interpretations and possibilities of the given topic were refreshing.
It made me see each of the topics in a new light as each person came with their own experiences and interpretations. So much talent and creative expression among the group in different areas- poetry, singing, drawing, painting, and creative writing.
I really enjoyed each day's activity and the very thought provoking meditations.
I realised when I tried my hand in interpreting the topic after the meditation, my thoughts and viewpoints were significantly different.
Sometimes when the topic was given- there was an initial 'block'/'blank'/struggle- but thinking and exploring each theme- led me to access hidden resources within myself and I felt very good at each outcome. Also the unbiased, non- judgemental attitude of the audience helped. I would love to do a follow up session again.
Thank you Prabha for giving me this opportunity of self exploration, for sharing your knowledge and for your guidance. Truly grateful 🙏🏼
The 21-day Kala samvikshana program beautifully intertwined art, emotions, meditation, affirmations, and the healing process, creating a deeply enriching experience for me. The seamless integration of these elements inspired participants to explore and express themselves through various art forms and the results were remarkable. Prabha Ma'am's encouragement to experiment with unexplored mediums was particularly motivating, empowering participants to step out of their comfort zones. The meditation sessions with self reflection added a profound healing dimension making the program both engaging and transformative. Personally it helped me in recognising my tendency to withhold emotions, leading to self awareness
Hello everybody, this is Asmita, and I want to really thank Prabha for organizing the wonderful Kalasamiksha 21-day program!
This program beautifully combined art and meditation. Over the 21 days, we explored 21 unique topics, each designed to broaden our minds. Every day, we were assigned a topic to reflect on, and we expressed our thoughts through art on paper. Although we all worked on the same theme, it was fascinating to see how each person brought a unique perspective to it.
Prabha Ma’am enriched the experience by conducting meditation sessions on each topic, helping us understand its deeper significance through visualization. She also gave us positive affirmations during these sessions, which greatly supported holistic growth.
Everyone has hidden talents, but they often need the right activities to bring them to the surface. Through this program, I believe we all uncovered something new about ourselves and discovered abilities we didn’t know we had.
In today’s fast-paced world, committing to 21 days may seem like a lot, but I found it essential to reshape my thinking. Even now, after the program has ended, the topics continue to inspire and stay with me.
A heartfelt thank you to all the participants for sharing your unique art and perspectives, making this journey even more special!
Thank you Prabha for the 21-day yoga nidra sessions, visualization and affirmations. The activities were really interesting and made us explore some hidden aspects of us. I enjoyed the sharings by the members of their activity too. 😇🤗
For the finale of Kalasamviksana."Blend of colours".I tried this art form.Feeling happy that with divine support and my guru Prabha 's guidance I could finish 21 days of kalasamvikasana without missing a single submission and visualisation session.Feeling really really blessed 🙏.Thank you so much Prabha🙏🙏 .
You helped all of us with our self exploration journey.Just a simple thank you is not enough to show my gratitude.Enjoyed all the group members experiences,art,fun what not? It was the best 21 days of my life👍🙏
Prabha this program of Kala Samvikshana has helped so many of us to bring out our feelings and emotions set ourselves free from the situations we have created for ourselves. Thank you and very grateful to you for this opportunity