YFC -Yoga Foundation Course

• YFC - 80 hours

What is the process to register:

-Interested participants need to send us an email  to yogabharati13@gmail.com

This course is meant for people who are looking for in-depth knowledge of yoga and its philosophy for their personal interests and not to be a Yoga instructor. This is completely online and can be attended by anyone situated anywhere in the globe if the timings suits. This course is suited for anyone above the age of 15 years and also to those who are beginners in yoga. This course enables them to practice yoga with deeper awareness, hence enhancing the benefits of yoga. Yoga Foundation Course (YFC) provides in-depth yoga knowledge and foundation of yoga philosophy to be able to take the practice to the deeper levels at body, mind, and spiritual levels . 

On the completion of YFC, participants would be awarded certificate By Yogabharati

What is the difference between YFC and YIC/YTT?

YFC course would enable you to gain knowledge on basic concepts of yoga. Basic asanas, pranayama , meditation , diet would be covered along with some theory concepts (Details in prospectus) in the 80 hours. This would help you to develop your own personal abhyaas and get a better understanding of yoga asanas and concepts.  YIC/YTT is the course if you are aiming to be an instructor in Yoga. This is an intensive 300 Hours course with a detailed curriculum combined with internship. This course would enable you to be trained under us to be a professional and certified Yoga instructor.