Balance Through Time: Dinacharya & Ritucharya for Inner Resilience          

Session only for Yoga teachers

Workshop with Dr. Shubha Chetan, An  Ayurvedic Doctor  & A Senior Yoga Therapist  

When:

 May 13th and May 20th

Time - 2.30pm - 3.45  pm

Mode - Online session

Fees - Rs 450 Per session ( Enroll per session too)

Both sessions together - Rs. 810

Register for the workshop by filling the form - 

https://forms.gle/6vuTuQU7ryN8 QTq76

🍀Do you often feel sudden allergies, fatigue, or mood swings when the weather changes?

Have you brushed it off as “just the season”?

🌼 What if your body is simply asking you to realign with nature?

Join us for a unique workshop that dives deep into Ayurveda’s timeless lifestyle wisdom – helping you stay balanced and resilient all year round.

 What You’ll Discover:

🔹 The 4 Pillars of Health – Ahara (diet), Vihara (lifestyle), Achara (daily conduct), and Vichara (thought process)

🔹 The science and soul of Dinacharya (daily routine)

🔹 The seasonal intelligence of Ritucharya (seasonal routine)

🔹 How to harmonize body and mind with nature’s rhythms

🔹 Simple and effective practices to prevent seasonal imbalance

🌱 This is not just a session—it's a shift in perspective.

Step into a life of awareness, health, and natural flow.

Pranaams,

Yogabharati

www.yogabharati.net